CANDY!

I have been thinking about candy for a while, and, well I indulged.  The frosted graham crackers were an impulse thing.  My WPA are gone and .5 of my activity points are gone.  I did do a good thing with my candy fest, yay me!  I counted out the servings of each thing that I wanted and put them in a bag.  This way I could count my candy points.  Now I am going to watch a show with my girls and finish out my running.  I got 2 miles in at 5:30am before work, and now I am going to get in the remaining three.  I wonder if I will lose my candy :p  Do I get to subtract points if I throw up????

Saturday, January 30, 2010

Morning
whole grain bread	3
Subtotal	3
Midday
1  cup(s) 1% low-fat milk	2
1  packet(s) Smoothie Drink Mix White Chocolate Peppermint Smoothie	1
Subtotal	3
Evening
1  cup(s) canned tomato soup	2
spaghetti	5
Subtotal	7
Anytime
9  Tbsp store-bought frosting	14.5
2 1/2 serving(s) Grahams Crackers, Keebler	7.5
2  serving(s) Chocolate Cinnamon Bears	7.5
1  serving(s) Licorice, redvines	3
12  piece(s) Mini-Egg Candies	4
Subtotal	36.5
Food POINTS values total used	49.5
Food POINTS values remaining	0
Activity
20 min yoga	1
60 min Running	8
Activity POINTS values earned	9
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & Vegetables          Multivitamin/Mineral   Healthy Oil     Activity   Lean Protein    Whole Grains

---

Your E-mail and More On-the-Go. Get Windows Live Hotmail Free. Sign up now.