PS- my bum did not hurt as much today as I thought it was going too. My bum is still pretty sore, but it is not worse than it was yesterday :D Happy day!
Saturday, January 02, 2010
| Morning | |||||||||
| 1 item(s) egg white(s) | 0 | ||||||||
| 1 item(s) egg | 2 | ||||||||
| 1 tsp olive oil | 1 | ||||||||
| 1 serving(s) Whole Wheat Tortilla, Healthy Harvest | 0 | ||||||||
| 5 piece(s) Light Creamy Swiss | 1 | ||||||||
| 1 cup(s) mushroom(s) | 0 | ||||||||
| Subtotal | 4 | ||||||||
| Midday | |||||||||
| 2 1/2 piece(s) fudge | 6.5 | ||||||||
| 1 item(s) Turkey Sandwich | 6 | ||||||||
| 1 piece(s) Lemon Bar | 3 | ||||||||
| 1 item(s) Smart Ones Chocolate Eclair | 3 | ||||||||
| 1 cup(s) chicken tortilla soup (with tortilla strips and shredded cheese) | 4 | ||||||||
| 1/2 serving(s) Bourbon Chocolate Pecan Pie | 8 | ||||||||
| Subtotal | 30.5 | ||||||||
| Evening | |||||||||
| bread and soup | 7 | ||||||||
| Subtotal | 7 | ||||||||
| Anytime | |||||||||
| 1 oz peanut brittle | 3 | ||||||||
| 2 item(s) Chocolate Creme Oreo Cookies | 3 | ||||||||
| Subtotal | 6 | ||||||||
| Food POINTS values total used | 47.5 | ||||||||
| Food POINTS values remaining | 0 | ||||||||
| Activity | |||||||||
| 30 min stretching | 1 | ||||||||
| 20 min Sit-ups | 3 | ||||||||
| 22 min Running | 3 | ||||||||
| Activity POINTS values earned | 7 | ||||||||
| Check off these important items daily: | |||||||||
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