Short and Sweet!

DH is working late tonight so I am on bed time duty.  I was very busy today :)  Busy days make for good point days for me :)  Tomorrow is the day.  I have 31.5 activity points left for the week.  We shall see what losses this brings :)  I am really feeling like upping my daily points by one point is really helping with my satisfaction level.
I'd better get busy with the kids.  I am ready for bed myself :)

Thursday, January 28, 2010

Morning
Chicken Pot Pie blt's	3
Subtotal	3
Midday
Asian Chicken Salad Paradise Bakery	4
1 large Frozen Yogurt, Red Mango, Pomegranate	6
Subtotal	10
Evening
2 1/2 serving(s) Trail Mix, Kirkland	9.5
Subtotal	9.5
Anytime
1  item(s) egg white(s)	0
1  item(s) egg	2
1  tsp olive oil	1
1  serving(s) Whole Wheat Tortilla, Healthy Harvest	0
Subtotal	3
Food POINTS values total used	25.5
Food POINTS values remaining	0
Activity
20 min yoga	1
55 min Running	8
Activity POINTS values earned	9
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & Vegetables          Multivitamin/Mineral   Healthy Oil     Activity   Lean Protein    Whole Grains

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