One day down, 2 to go :p

No time to chat :)  I am going to watch a flick with my 12 year old.  The short ones are in bed and I am STUFFED from the days eats :)  Good times!  I am thirsty.....  Oh, I have 14.5 of my WPA left.  So far the just 10 per day is not working.  The candy bar shoved me over the edge, but it was GOOD! :)  ...and calling to me from the cupboard!  Now it can call to me no more.... {evil laugh, bwahhahahahaha}

Friday, January 15, 2010

Morning
1  cup(s) 1% low-fat milk	2
1  serving(s) Ham, Costco Kirkland Extra Lean	1
1  packet(s) Smoothie Drink Mix French Vanilla	1
2  serving(s) Whole Wheat Bread, Sandwich Walmart	2
Subtotal	6
Midday
1  cup(s) fat-free sugar-free pudding	3
1  serving(s) String Cheese String Cheese	2
Kate's Spenchilada	8
1  serving(s) Hershey's milk chocolate with Almosds King size	9
Subtotal	22
Evening
2  slice whole wheat Veggie Thin Crust	10.5
Subtotal	10.5
Anytime
3  bar(s) Rice Krispies Treats Squares	6
Subtotal	6
Food POINTS values total used	44.5
Food POINTS values remaining	0
Activity
40 min yoga	2
60 min Running	9
Activity POINTS values earned	11
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & Vegetables          Multivitamin/Mineral   Healthy Oil     Activity   Lean Protein    Whole Grains

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