Monday, January 18, 2010


Oh boy, did I eat a TON today.  I am pretty sure that it was an emotional thing today.  My goal for this year is to post everything I eat, no matter what, so here it is.  I'm going to be early tonight.  Maybe I am just tired.

Monday, January 18, 2010
1  packet(s) Smoothie Drink Mix French Vanilla 1
1  cup(s) 1% low-fat milk 2
Subtotal 3
158  gm potato(es), baked 2.5
1  item(s) egg white(s) 0
1  item(s) egg 2
1  tsp olive oil 1
1 3/4 oz cooked lean boneless pork chop 2
Subtotal 7.5
1  cup(s) cooked white rice 4
1  cup(s) cooked rice noodles 4
Chicken gravy 3
1/2 cup(s) cooked chicken breast 2.5
1/2 medium green pepper(s) 0
1/2 cup(s) tomato(es) 0
2  Tbsp Green Onion 0
1/4 cup(s) Canned Crushed Pineapple in Juice 0.5
Subtotal 14
1/2 cup(s) semisweet chocolate
1  package(s) Toasty & Peanut Butter Crackers 4
6  bar(s) Rice Krispies Treats Squares 12
Subtotal 25.5
Food POINTS values total used 50
Food POINTS values remaining 0
46 min Running 7
Activity POINTS values earned 8
Check off these important items daily:
Milk & Milk Products
Fruit & Vegetables
Healthy Oil
Lean Protein
Whole Grains

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shawna McKee said...

Any one, I have the recipi fro the zero point soup is it good? and worth making? I have friends who swear by it and my mom uses it when she is out of points by dinner time.... what are your thoughts? Shawna

Marion said...

Hi Shawna-
Zero point soup is wonderful. Basically you just make it with your favoirte zero point veggies :) You can make it oriental style by adding more asian veggies and soy sauce or mexican style or even italian style. I make big batches of it and freeze it for desperate times :)