Homemade Whole Grain Bread!

I was almost perfectly on target, except the bread I made turned out REALLY good!  I made the choice to use some WPPA so I can have some more hot yummy bread.  I'm going to get my yoga done while I watch the Biggest Loser.  Good times!

Tuesday, January 11, 2011

Morning
1  serving(s) Spiced Cider, Sugar Free, Alpine	0
3  Tbsp chili sauce	1
120  gm potato, baked	3
2  item(s) egg	4
2 t evoo & flax already taken out of my WPPA on Monday	0
1/4 cup(s) onion(s)	0
Subtotal	8
Midday
2  serving(s) Vinta Crackers, original	3
1  serving(s) String Cheese String Cheese	2
1  medium orange(s)	0
1  small pear(s)	0
Subtotal	5
Evening
1  item(s) Pork sausage links	2
3 1/3 slice(s) Bread Sourdough Whole Grain	7
1  small apple(s)	0
Subtotal	9
Anytime
1 1/4 serving(s) Panettone	10
2  piece(s) Kisses, dark chocolate	1
1  medium banana(s)	0
Subtotal	11
Food PointsPlus values total used	33
Food PointsPlus values remaining	0
Activity
12 min Walking (>3.0 mph [20 min mile] and <5.0 mph [12 min mile] on level surface)	1
60 min yoga	4
18 min Running (5 mph [12 min/mile] or faster)	4
Activity PointsPlus values earned	9
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Liquids          Milk & Milk Products     Fruit & vegetables          Multivitamin/Mineral   Healthy Oil     Activity