A New Year, a new outlook :) I signed up for a the Utah Valley 1/2 Marathon June 11th and I will get into the St. George Marathon in October (3rd time's a charm, automatic entry). I have been SO down because of the accident and not being able to run :( The Doc is 100% certain that I will have a 100% recovery and that these two marathons will work well for me. I am hitching my wagon to his star and planning now for SUCCESS in 2011! I do feel MUCH better having a goal in mind. With all of the CRAZINESS of last year (it feels SO good to call it "last" year) I have had the HARDEST time with emotional eating :( I am taking this year as an opportunity to get to that 100# loss with the new PointsPlus Program and the promise of a REALLY boring 2011 :D For 2011, I am focusing on the things I can control, so far the only thing on my list is what I eat :)
| Morning | |
| No entries for this meal time. | |
| Subtotal | 0 |
| Midday | |
| 64 gm Simply Naked Pita Chips | 8 |
| 1/4 cup(s) homemade hummus | 4 |
| 1 medium orange(s) | 0 |
| Subtotal | 12 |
| Evening | |
| 3 Tbsp pancake syrup | 4 |
| 16 cracker(s) Wheat Thins Reduced fat baked snack crackers | 3 |
| 4 Tbsp store-bought cheese ball(s) | 5 |
| 2 item(s) frozen belgian waffle(s) | 4 |
| 1/2 bag(s) Plain M&M's | 3 |
| Subtotal | 19 |
| Anytime | |
| No entries for this meal time. | |
| Subtotal | 0 |
| Food PointsPlus values total used | 31 |
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