Wednesday, January 26, 2011
| Morning | |||||||
| 1 item(s) egg white(s) | 0 | ||||||
| 1 item(s) egg | 2 | ||||||
| 1 medium orange(s) | 0 | ||||||
| 47 gm avocado | 2 | ||||||
| 2 t evoo & flax already taken out of my WPPA on Monday | 0 | ||||||
| 1/2 Garlic Mashed Potatoes | 2 | ||||||
| Subtotal | 6 | ||||||
| Midday | |||||||
| 2 serving(s) Okami California Rolls with Avocado | 11 | ||||||
| 40 cracker(s) Crackers Cheez-It White Cheddar | 7 | ||||||
| 1 cup(s) asparagus | 0 | ||||||
| Subtotal | 18 | ||||||
| Evening | |||||||
| 1/2 serving(s) Hy-Top White Bread | 1 | ||||||
| 1 Tbsp reduced-fat peanut butter | 2 | ||||||
| 1 serving(s) String Cheese String Cheese | 2 | ||||||
| 2 small pear(s) | 0 | ||||||
| Subtotal | 5 | ||||||
| Anytime | |||||||
| 2/3 cup(s) potato gnocchi | 4 | ||||||
| 2 Tbsp Four Cheese Pasta Sauce Mix | 2 | ||||||
| Subtotal | 6 | ||||||
| Food PointsPlus values total used | 35 | ||||||
| Food PointsPlus values remaining | 0 | ||||||
| Activity | |||||||
| No entries for activity. | |||||||
| Activity PointsPlus values earned | 0 | ||||||
| Check off these important items daily: | |||||||
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3 comments:
I was over by six because I am stupid and did not track as the day went on but at the end of it while I was preparing dinner. I wish I had a husband to help me go over rather than stupidity. (this was a cute post by the way!!!) Needless to say, I am tracking breakfast and lunch NOW at 6:30 a.m.! It is nice that each day can be a new start! :)
Oh and the daily five or six points of mini candy bars stops today. I am locking them up somewhere!!!
Good job on the tracking! And yes, the mini candy bars have to go :( Maybe you can find a way to get one in?? It's important to have the things we love, but it's a fine line between balance and a TOTAL BINGE ;)
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