Thursday, January 20, 2011

I was just TOO hungry!

I was going to find some LOW PPV item for dinner with lots of veggies, but I was just too hungry and tired and knew that if I did not eat I would end up going crazy and eating something even worse than a little bit of dinner.  So, I am four ppv over today and I can live with that ;)  I did walk away from the vending machine at the hospital today and that is something to celebrate.  If I had kept my hands out of my SIL's purse in the NICU, I would have avoided the caramel corn; six stupid PPV's ;p  I think that is the really hard thing about hospitals, SO much time and so little to do but mindlessly munch on garbage.  I also feel SO justified in eating whatever I want while at the hospital.  With the way things have been going the last 18 months, I have got to come up with a hospital strategy.  Who would have ever thought I'd need a hospital plan??  I guess I'd better get on that one.
Oh and one thing about hospital food; it costs next to nothing for the fried crap, but $8.50 for an all fruit and greens salad.  What is up with that?  No wonder we are all getting so fat!  I mean REALLY, my dad is in the hospital having had a stroke and they are bringing him bacon, sausage and frosted chocolate cake?  I did help him out and eat the frosting off of his cake on Tuesday :)  I am such a good daughter.  He probably would have stopped me, but I sat on the side of him that was affected by the stroke.  Ok, I am kind of evil....

Thursday, January 20, 2011
Morning
143  gm potato, baked
3
1  item(s) egg white(s)
0
2  tsp olive oil
2
1  item(s) egg
2
2  Tbsp ketchup
1
1  Tbsp chili sauce
0
Subtotal 8
Midday
1  serving(s) Ham, Costco Kirkland Extra Lean
1
101  gm whole-wheat bread
6
1  tsp Light Mayonnaise
0
Subtotal 7
Evening
1/2 serving(s) Pot Stickers, Coctco, Ling Ling
3
1/2 cup(s) cooked white rice
3
Subtotal6
Anytime
1  serving(s) String Cheese String Cheese
2
1  small apple(s)
0
1  serving(s) Vinta Crackers, original
2
1  item(s) egg
2
1  cup(s) Original Popcorn
6
Subtotal12
Food PointsPlus values total used33
Food PointsPlus values remaining0
Activity
42 min yoga
3
35 min Walking (>3.0 mph [20 min mile] and <5.0 mph [12 min mile] on level surface)
3
35 min stationary bike, moderate
3
Activity PointsPlus values earned9
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity
 

2 comments:

Corrine said...

so question to you, do you eat your active points??

Marion said...

Yes, I do eat all of my activity PointsPlus Values. It have a new goal to NOT eat them ;) We will see how that goes ;)