Saturday, January 22, 2011

My Evil Plan is Underway :D

My new plan is working BEAUTIFULLY!  I am going back to what I did to lose all of my weight in the first place.  Smart, eh?  #1 attend meetings each week, no missing no matter what!!!  #2 use most of my WPPA the night I weigh in.  Date night at it's finest  #3 save a bit WPPA for Sunday dinner and dessert :)  #4 make sure my splurge is something that I have been REALLY wanting :)  Tonight it was a double cheeseburger, fries and Chocolate Supreme (old family favorite)  #5 is new, I am not going to eat my Activity PointsPlus Values.  I am feeling like I need to do this one.  Lets see how it goes :)  I feel like I am in a good grove.  As a staff member we have to weigh in each week at a meeting that we work.  I am just going to use the Saturday meeting weight so I do not have to think about multiple times on the scale each week.  I have to get back into "member" mode and out of staff mode.  I've got to come up with a better disguise for the meetings though ;)  I guess we could go to American Fork, but that is enough further to make it a bother.  Next week I will put my hood up :D  I suppose that it is good for the members to see that the leaders attend meetings too.
Thanks for listening to my ramblings :)  Please leave me comments.  It's nice to know I am not alone... sniff sniff... Yes, I am talking to you TAMMY!!! ;D ... and any other stalkers that might be out there.  There are about 40 of you who view my blog each day, don't be shy, say HI!

Saturday, January 22, 2011
Morning
51  gm avocado
2
1  item(s) egg white(s)
0
1  item(s) egg
2
53  gm whole-wheat bread
3
1  medium banana(s)
0
2 t evoo & flax already taken out of my WPPA on Saturday
0
Subtotal7
Midday
1  medium orange(s)
0
2  cup(s) Hardware store popcorn, without butter
3
1  Chicken Enchillada, White-  I just had to have one more :)
10
Subtotal 13
Evening
1  serving(s) McDonald's French Fries
6
1 1/2 item McDonald's McDouble- my 5 year old was too slow eating his :(
15
1  cup(s) carrot(s)  I was still hungry after dinner and going to dive into more food so I took it out on the carrots ;D
0
Subtotal 21
Anytime
Healthy Oils for the Whole Week
14
1  large apple(s)
0
1  Chocolate Supreme- HEAVEN in a bowl....
21
Subtotal35
Food PointsPlus values total used76
Food PointsPlus values remaining0
Activity
35 min Walking (>3.0 mph [20 min mile] and <5.0 mph [12 min mile] on level surface)
3
35 min stationary bike, moderate
3
42 min yoga
3
Activity PointsPlus values earned 9
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity
 

3 comments:

Alice said...

Comment. Comment. Comment. Comment. There's four! So now we are stalkers? That seems so negative and creepy. I totally admit to my stalking creepy ways. I have a real cool fake mustache you could wear if you want to! It would look real cool with your cape. Nobody would recognize you! :) You ARE going to kick butt btw. You are so good at this. Keep workin' it! Oprah says "hi!"

Angela said...

I love your blog, and I love your willingness to be honest in what you eat. Do I dare ask for that fabulous chocolate supreme recipe? Could be dangerous!

Marion said...

Thanks Angela! Now that chocolate supreme recipe is DANGEROUS! It's a chocolate bread pudding served hot with a sweet buttery sauce. PURE EVIL!